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Category: Sleep Training Basics

link to Sleep Training and Daycare: What You Need to Know and Do

Sleep Training and Daycare: What You Need to Know and Do

Juggling sleep training and daycare is something that many parents worry about. How can sleep training and daycare (whether starting or already attending) happen together successfully? Sleep...

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link to Sleep Training and Going Back To Work: 25 Things to Know

Sleep Training and Going Back To Work: 25 Things to Know

Going back to work after having a baby isn't easy. Then you realize that this change in schedule may mess with all of your careful sleep training plans - and you wonder what you can do. Sleep...

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link to Is Sleep Training Big Kids Possible? (5 Ways to Do it Now)

Is Sleep Training Big Kids Possible? (5 Ways to Do it Now)

Last night as I was putting my two youngest children to bed, I was so thankful we had used behavioral sleep training to help them sleep better. Then I began to wonder what would have happened had we...

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link to Sleep Training Certifications Exposed: What You Should Know

Sleep Training Certifications Exposed: What You Should Know

One particularly bad night up with my baby boy, I began researching hiring a sleep consultant. Then, I wondered what licenses and certifications a sleep trainer would be required to have. So what...

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link to Sleep Training Survival: What You Need to Know and Do

Sleep Training Survival: What You Need to Know and Do

The longest hours of my life have been while trying to sleep train my children. It's made me wish that there are sleep training survival guides or a dedicated sleep training support team that...

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link to Sleep Training Guidelines: Everything You’ve Ever Asked

Sleep Training Guidelines: Everything You’ve Ever Asked

When I was sleep-deprived and researching sleep training like crazy, I wished like crazy there was some kind of sleep training guidelines I could reference. So let's talk about common sleep training...

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About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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