Category: Sleep Regressions

When your child's suddenly waking up in the middle of the night - or waking up more often than usual, it's hard. And it makes you wonder - is this a sleep regression? And what, exactly, is a sleep...

When you're overtired, it's like every problem becomes ten times worse, thirty times harder to solve, and emotions are at least fifty times harder to control. Okay, so maybe some of those numbers...

When you're anticipating a time change (whether it's daylight savings or travel), it's worse when you know it will impact your child. So what can you do about time changes and preventing (or...

While it's nice to know what to expect for neurotypical children and sleep regression, are there any key differences to know when it comes to sleep regressions and children with autism? I've been...

Lately, my preschool-aged son has been fighting bedtime hard enough that I've been watching (and dreading) a preschool sleep regression. I wondered if that's even a thing, so I dove back into...

Just when I thought I was figuring out the whole sleep thing with our baby, everything seemed to change at about 4 months of age. It had me confused and frustrated - and wondering about the sleep...