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Category: Sleep Training Basics

link to How to Sleep Train Your Baby: a Complete and Helpful Guide

How to Sleep Train Your Baby: a Complete and Helpful Guide

When you're researching sleep training, it's easy to get confused - especially because every method touts its own "how-to" recipe for success. Based on extensive research and experience sleep...

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link to Here’s What You Need to Sleep Train (and What You Don’t)

Here’s What You Need to Sleep Train (and What You Don’t)

When you're worried about sleep training, it's easy to wonder what things you really need - and then to second guess yourself and wonder if you're getting things you don't actually need.Sleep...

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link to Is Sleep Training Good for Your Baby? What You Need to Know

Is Sleep Training Good for Your Baby? What You Need to Know

When you're exhausted and up with a baby, it's only natural to wonder about sleep training. And it's also totally normal to wonder if sleep training will be good for them - and for you.For...

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link to When to Start Sleep Training: a Month-by-Month Guide

When to Start Sleep Training: a Month-by-Month Guide

If you've ever wondered when you should start sleep training, you're not alone. It's a question I get asked a lot - along with if there's some sort of a guide.When to start sleep training will...

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link to What Sleep Training Works? (20 Things You Need To Know)

What Sleep Training Works? (20 Things You Need To Know)

As I've continued to extensively study and research sleep training, I'm frequently asked, "What sleep training method works best?"Finding the best sleep training method for your family may...

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link to The 40 Best Sleep Training Tips You Didn’t Know

The 40 Best Sleep Training Tips You Didn’t Know

When I first started sleep training my kids, I read everything I could find. Surely, that extra knowledge would make the difference, right?Even after reading all of the best sleep training...

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About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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