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Category: Sleep Training Basics

link to Get Help Sleep Training Your Baby (for under $10)

Get Help Sleep Training Your Baby (for under $10)

When you're trying to get help with sleep training, it's frustrating to think that it's going to cost several hundred dollars. But what if you could get started sleep training for less than...

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link to Sleep Training with a Pacifier: a Complete Guide with FAQs

Sleep Training with a Pacifier: a Complete Guide with FAQs

When you're considering sleep training, it's always good to think about all the potential pitfalls. Like that binky. Will it help - or will it make sleep training harder? Can you sleep train with a...

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link to What is Sleep Training (for Babies, Toddlers, Kids)?

What is Sleep Training (for Babies, Toddlers, Kids)?

The first time I heard the term "sleep training," I hoped it was something I could do - and that it involved me catching up on sleep. While that's been a side effect of sleep training my children,...

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link to Sleep Training Workbook: 30 Days to Sleeping Thru the Night

Sleep Training Workbook: 30 Days to Sleeping Thru the Night

Sleep training, while something that we all feel we ought to know, can be so overwhelming that we feel like we need help. Especially when you're already exhausted from staying up with your new baby....

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link to Baby Wake Times: a Beginner’s Guide to Wake Windows by Age

Baby Wake Times: a Beginner’s Guide to Wake Windows by Age

One day as I was chatting with other parents about sleep training, one mom asked me what the ideal baby wake times are by age. And because I didn't have that committed to memory, I decided to do some...

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link to How to Recognize and Use Your Child’s Sleep Signs and Cues

How to Recognize and Use Your Child’s Sleep Signs and Cues

Do you know what I think the hardest part of naps and bedtimes are? In my experience, it's figuring out the timing based on your child's signs and cues. Because if you can't get the timing right,...

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About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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