When your baby catches their first cold, they really don't want to sleep laying down - they want to be held or at least propped up to sleep. But can you prop your baby up to sleep safely - when ill...

A succession of sleepless nights… You're tired. Your head feels like it's stuffed with cotton. Performing the simplest tasks is a struggle, and everyone is lashing out for no good reason. You need...

There's nothing cuter than a sleeping baby. Of course, sometimes my kids sleep in the weirdest configurations. And they've slept like that since they were little. And this is a question I get asked a...

Despite having been studying (and using) various sleep training methods for over a decade now, I realized the other day that I didn't know much about the history of sleep training. So I decided to...

Knowing and tracking baby's milestones is part of how we make sure that they're progressing and growing up. At 4 months of age, the milestones are becoming even more fun to keep track of, even while...

While we had to sleep train our baby, I get asked (a lot!) if it's necessary. Spoiler alert - it's not. But then the harder follow-up question inevitably gets asked: what happens if I don't sleep...