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Why Do Sleep Trained Babies Still Cry? What to Do!

An image of an African mother hushing a crying newborn baby to sleep in the bedroom.

Nothing is more frustrating or upsetting than a sleep-trained baby crying when they should be sleeping. Sleep-trained babies cry for several reasons. Some babies cry due to being overtired or because it’s part of their routine before falling asleep. Another reason that sleep-trained babies cry is because of a change in their schedule. This can…

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Sleep or Feed? How Long Can Babies Go Without Feeding?

An image of a baby sleeping and a mini-alarm clock.

Food and sleep are two of the most vital parts of a baby’s development, and as good parents, we want to get these things right. If your baby has missed a meal or regularly sleeps through mealtime, you might be wondering how long to let them sleep before waking them up to eat? How long…

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Baby Crying During Nighttime Checks? What to Do!

An image of an infant boy crying on the bed near his mother.

As a new parent, you get concerned when you hear your baby cry in the middle of the night. Why do babies cry during the night? Why do they cry during nighttime checks? And what is the magic formula to calm your baby? Babies may cry during the nighttime check if they are awoken accidentally…

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The Science on Why Babies Cry Before Sleep (and Solutions)

An image of a baby boy teething and looking uncomfortable.

There are a lot of parents who are clueless about what they should do with their baby crying every night before going to sleep. They might be extremely exhausted from taking care of their child all throughout the day and are ready to fall asleep at night, however, their baby might not be on the…

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Does Sleep Training Change A Baby’s Demeanor?

An image of a newborn baby crying on a bed.

As a parent, you’ve probably heard about sleep training and how it can be a savior when it comes to getting a good night’s sleep. But for some babies, learning how to fall asleep alone can be stressful, especially if you use cry it out techniques. No parent likes to listen to their baby crying,…

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Weighted Blanket for Baby: Is It Safe?

An image of a Happy baby lying in bed under a white soft blanket, smiling.

Making your baby sleep better at night is a challenge that every parent goes through. Usually, they sleep during the day instead of at night, turning their mom’s and dad’s life upside down. Thus, there is a huge demand for strategies to make babies and toddlers sleep better, and using weighted blankets is hugely popular.…

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How Long To Let Baby Cry Before Picking Them Up?

An image of a newborn baby crying with mother's hand comforting.

As parents, we have to make some hard decisions about what’s best for our baby’s welfare. These days, there’s a wealth of information about baby care available, but the advice of experts isn’t always consistent. Especially when it comes to the hot topic of how long it’s okay to let a baby cry. If a…

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Can You Sleep Train During a Regression?

An image of a child sleeping in a dark room.

Do you miss the time when you and your family could have a perfect night’s sleep? It feels like it has been ages since you experienced it, right? With your fast-growing baby and their ever-shifting sleep patterns (which don’t look like a pattern anymore), it’s easy to wonder if you’ll ever sleep again. It’s also…

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Sleep Training: Light On or Off? 5 Things to Know

Sometimes, it’s hard going into your baby’s room at night when you need to check their diaper. You need light to see their cute bum, but you might wonder whether to leave the light off or on in your child’s room? Babies are sensitive to light, so they should sleep in as dark a room…

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Sleep Regression or Growth Spurt – Spotting the Difference

Just when you think your baby is in a routine – suddenly it can change for no apparent reason. Things that can disrupt a baby’s sleep, aside from wet diapers, are sleep regressions and growth spurts. Signs of a growth spurt and sleep regression are similar, so how do you tell the difference? A growth…

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Can Baby Wear Socks While Sleeping?

A happy and healthy child is a parent’s focus. There are many ways to benefit a child’s development and peaceful sleep is up at the top. It’s difficult for a person of any age to sleep if they are not comfortable and having cold feet can be distracting and prevent drifting off. So, can a…

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Why Does My Baby Wake up 2 Hours After Going to Bed? Real Answers!

It’s normal for newborn babies to wake up repeatedly during the night for regular feeding. From around six weeks, many babies will settle for longer periods at night. But at around 4-months, this new, blissful nighttime sleeping routine can suddenly go out the window. So what exactly is making your baby wake up every two…

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About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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