Listening to a baby cry it out - even when it's an intentional and planned part of sleep training - is stressful. So how long do you need to let a baby cry it out? There is no rule on how long...
Do Doctors Recommend Sleep Training?
Recent Posts
Juggling sleep training and daycare is something that many parents worry about. How can sleep training and daycare (whether starting or already attending) happen together successfully? Sleep...
Going back to work after having a baby isn't easy. Then you realize that this change in schedule may mess with all of your careful sleep training plans - and you wonder what you can do. Sleep...
Last night as I was putting my two youngest children to bed, I was so thankful we had used behavioral sleep training to help them sleep better. Then I began to wonder what would have happened had we...
One particularly bad night up with my baby boy, I began researching hiring a sleep consultant. Then, I wondered what licenses and certifications a sleep trainer would be required to have. So what...
The longest hours of my life have been while trying to sleep train my children. It's made me wish that there are sleep training survival guides or a dedicated sleep training support team that...