Category: Sleep Training FAQs

  • Can Sleep Training Harm My Baby?

    Can Sleep Training Harm My Baby?

    We all need sleep, especially babies and children. However, some babies struggle with falling asleep. For new parents, this can be challenging – but we are here to ensure that there are no worries. So, can sleep training harm a baby? When done correctly, sleep training will not harm a baby. Most babies eat and […]

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  • How To Move Baby Bedtime Earlier

    How To Move Baby Bedtime Earlier

    Finding the correct bedtime for a baby is just one of many issues parents face with their sleeping habits. In the first year, a baby’s sleep pattern changes a lot as they grow and develop – but overall, they get a better quality of sleep when they go to bed early. To change a baby’s […]

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  • 10 Reasons Your Baby Naps Well but Doesn’t Sleep at Night

    10 Reasons Your Baby Naps Well but Doesn’t Sleep at Night

    A baby’s sleep pattern is never straightforward – it changes a lot over the first twelve months. One minute a baby will sleep fine for weeks, and out of nowhere, they suddenly have their parents up all night. So, why is a baby sleeping well during naps and not at night? If a baby naps […]

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  • How Long after Last Nap Should a Baby’s Bedtime Be?

    How Long after Last Nap Should a Baby’s Bedtime Be?

    Naps are crucial to a baby’s healthy development. Allowing time for babies to close their eyes gives them a chance to recharge and rest. Growing takes a lot of energy, and naps give a child the essential time they need to recover. If the baby naps too late, this will impact their bedtime and can […]

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  • Do Babies Sleep Better with Earlier Bedtime?

    Do Babies Sleep Better with Earlier Bedtime?

    Sleep training is the best way to guarantee a good night’s sleep for our babies. We might have our sleep training method perfected, but if we put our babies down at the wrong time, we might find they are still struggling to sleep. One of the parents’ most common concerns is that putting a baby […]

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  • Baby Won’t Sleep Unless Rocked? Here’s What to Do

    Baby Won’t Sleep Unless Rocked? Here’s What to Do

    It’s normal for most parents to want to rock their babies – rocking is soothing and can help babies fall asleep. However, if parents rock a baby too much, especially as they get older, parents might find themselves endlessly rocking their baby because they won’t sleep without it.  Newborn babies benefit from being rocked, but […]

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  • Can A Baby Sleep in Their Own Room from Birth?

    Can A Baby Sleep in Their Own Room from Birth?

    When it comes to babies and sleeping, it’s hard to find a one size fits all answer on the subject. Experts contradict each other, and as a parent, it can be hard to decide which advice to take. One topic that causes much debate is whether it’s ok for newborn babies to sleep alone in […]

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  • Is it Ever OK to Not Sleep Train Your Baby? An Honest Guide

    Is it Ever OK to Not Sleep Train Your Baby? An Honest Guide

    Parenting can be difficult, and we often lose sleep over getting our little ones to sleep. Nowadays, some parents are investigating sleep training their babies so that they will get a good night’s rest. However, some parents are hesitant, and others don’t want to sleep train their babies. Not all babies require sleep training. Parents […]

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  • Guide: How to Maintain Sleep Training When Baby Is Sick

    Guide: How to Maintain Sleep Training When Baby Is Sick

    A baby can be trained into the perfect sleep routine, but there can be hiccups that affect a baby’s slumber from time to time. When a baby is sick, it can be difficult to maintain sleep training. Something as simple as a stuffy nose can wreak havoc on a good night’s sleep. When a baby […]

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  • Do Sleep Trained Babies Regress?

    Do Sleep Trained Babies Regress?

    You’ve spent countless hours researching the best sleep-training method and tirelessly implementing it. It was an exhausting experience until you began to see results. All was well for a few weeks until your baby decided to forget weeks of training and disrupt your blissful sleep again. This brings the question, do sleep-trained babies regress? Sleep-trained […]

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  • Why Do Sleep Trained Babies Still Cry? What to Do!

    Why Do Sleep Trained Babies Still Cry? What to Do!

    Nothing is more frustrating or upsetting than a sleep-trained baby crying when they should be sleeping. Sleep-trained babies cry for several reasons. Some babies cry due to being overtired or because it’s part of their routine before falling asleep. Another reason that sleep-trained babies cry is because of a change in their schedule. This can […]

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  • Does Sleep Training Change A Baby’s Demeanor?

    Does Sleep Training Change A Baby’s Demeanor?

    As a parent, you’ve probably heard about sleep training and how it can be a savior when it comes to getting a good night’s sleep. But for some babies, learning how to fall asleep alone can be stressful, especially if you use cry-it-out techniques. No parent likes to listen to their baby crying, and it’s […]

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