Sleep Training Basics – Page 6 – Sleep Training Kids

Sleep Training: Safe and Okay OR Cruel and Traumatizing?

A commonly asked question about sleep training is this: is it safe and okay to sleep train? Or is it cruel, risky, traumatizing, and just plain bad? In other words, is sleep training safe or not?...

6 Sample Sleep Schedules for Sleep Training

Would it be pretty safe to say that every parent's favorite time is bedtime? Probably so, right? Although maybe "any time the kids are asleep" ranks pretty high up... sleeping kids are just amazingly...

30-Day Sleep Training Challenge

When you're in the middle of sleep training, it's nice to have extra support and guidance. Like in the form of a workbook that's totally free to download. The 30-Day Sleep Training Challenge is a...

About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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