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Tag: toddlers

link to How to Recognize and Use Your Child’s Sleep Signs and Cues

How to Recognize and Use Your Child’s Sleep Signs and Cues

Do you know what I think the hardest part of naps and bedtimes are? In my experience, it's figuring out the timing based on your child's signs and cues. Because if you can't get the timing right,...

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link to What is Gentle Sleep Training (Everything You’ve Wondered)

What is Gentle Sleep Training (Everything You’ve Wondered)

When you're looking at gentle sleep training, what does that even mean? Is it a specific type of sleep training - or is it one of several flexible methodologies? And how do you use it to help your...

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link to Cry it Out Sleep Training: a Complete Guide with Q&A

Cry it Out Sleep Training: a Complete Guide with Q&A

When you're looking through the various sleep methods, cry it out (also known as extinction) is a controversial but effective method. But even so, what's the right way to do it? And what do you need...

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link to How to Sleep Train Your Baby: a Complete and Helpful Guide

How to Sleep Train Your Baby: a Complete and Helpful Guide

When you're researching sleep training, it's easy to get confused - especially because every method touts its own "how-to" recipe for success. Based on extensive research and experience sleep...

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link to Here’s What You Need to Sleep Train (and What You Don’t)

Here’s What You Need to Sleep Train (and What You Don’t)

When you're worried about sleep training, it's easy to wonder what things you really need - and then to second guess yourself and wonder if you're getting things you don't actually need. Sleep...

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link to Is Sleep Training Good for Your Baby? What You Need to Know

Is Sleep Training Good for Your Baby? What You Need to Know

When you're exhausted and up with a baby, it's only natural to wonder about sleep training. And it's also totally normal to wonder if sleep training will be good for them - and for you. For...

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About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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