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Tag: sleep training basics

link to What is Sleep Training (for Babies, Toddlers, Kids)?

What is Sleep Training (for Babies, Toddlers, Kids)?

The first time I heard the term "sleep training," I hoped it was something I could do - and that it involved me catching up on sleep. While that's been a side effect of sleep training my children,...

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link to No-Cry Sleep Training (a Complete Beginner’s Guide)

No-Cry Sleep Training (a Complete Beginner’s Guide)

When you're looking at sleep training, the idea of all that crying may scare or even appall you. So how do you sleep train without any sobbing or tears? Is that even possible - or is it just a...

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link to What is Gentle Sleep Training (Everything You’ve Wondered)

What is Gentle Sleep Training (Everything You’ve Wondered)

When you're looking at gentle sleep training, what does that even mean? Is it a specific type of sleep training - or is it one of several flexible methodologies? And how do you use it to help your...

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link to Sleep Training Routine: a Guide to Ditch Sleepless Nights

Sleep Training Routine: a Guide to Ditch Sleepless Nights

Have you ever wondered if there were a better way to sleep train? Perhaps a routine that could make things easier? After extensive research and trying things with our kids, here's what I've...

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link to What Sleep Training Works? (20 Things You Need To Know)

What Sleep Training Works? (20 Things You Need To Know)

As I've continued to study and research sleep training extensively, I'm frequently asked, "What sleep training method works best?" The short answer is that it depends. The better solution is a...

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link to Sleep Training Fading: 15 Things To Know and Do

Sleep Training Fading: 15 Things To Know and Do

One night as I sat next to my little girl for a few minutes at bedtime, it hit me that we were in the middle of using sleep training fading - again. But what is sleep training fading - and how does...

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About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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