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Tag: daylight savings and sleep regression

link to Sleep Regression and Time Change (What You Need to Know)

Sleep Regression and Time Change (What You Need to Know)

When you're anticipating a time change (whether it's daylight savings or travel), it's worse when you know it will impact your child. So what can you do about time changes and preventing (or...

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I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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