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Tag: baby

link to 4 Month Milestones to Know Before Sleep Training

4 Month Milestones to Know Before Sleep Training

Knowing and tracking baby's milestones is part of how we make sure that they're progressing and growing up. At 4 months of age, the milestones are becoming even more fun to keep track of, even while...

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link to How to Recognize and Use Your Child’s Sleep Signs and Cues

How to Recognize and Use Your Child’s Sleep Signs and Cues

Do you know what I think the hardest part of naps and bedtimes are? In my experience, it's figuring out the timing based on your child's signs and cues. Because if you can't get the timing right,...

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link to How to Get an Overtired Baby to Sleep

How to Get an Overtired Baby to Sleep

When you're overtired, it's like every problem becomes ten times worse, thirty times harder to solve, and emotions are at least fifty times harder to control. Okay, so maybe some of those numbers...

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link to What is Gentle Sleep Training (Everything You’ve Wondered)

What is Gentle Sleep Training (Everything You’ve Wondered)

When you're looking at gentle sleep training, what does that even mean? Is it a specific type of sleep training - or is it one of several flexible methodologies? And how do you use it to help your...

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link to Cry it Out Sleep Training: a Complete Guide with Q&A

Cry it Out Sleep Training: a Complete Guide with Q&A

When you're looking through the various sleep methods, cry it out (also known as extinction) is a controversial but effective method. But even so, what's the right way to do it? And what do you need...

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link to How to Sleep Train Your Baby: a Complete and Helpful Guide

How to Sleep Train Your Baby: a Complete and Helpful Guide

When you're researching sleep training, it's easy to get confused - especially because every method touts its own "how-to" recipe for success. Based on extensive research and experience sleep...

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About Us

I’m Kimberly C. Starr. While working as a Registered Nurse (RN, BSN) in a Pediatric Emergency Department, I had to learn how to help my children sleep better - so I could save lives. Since then, I’ve shared what I’ve learned with other sleep-deprived parents. This is the site where I share everything I’ve learned about sleep training kids.

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