Category: Sleep Training Methods

When you're researching sleep training, it's easy to get confused - especially because every method touts its own "how-to" recipe for success. Based on extensive research and experience sleep...

As we sleep trained each of our children, I quickly realized that sleep training at night is very different than sleep training for naps. So what do we need to know about sleep training at naptime?...

Have you ever wondered if there were a better way to sleep train? Perhaps a routine that could make things easier? After extensive research and trying things with our kids, here's what I've...

One night as I sat next to my little girl for a few minutes at bedtime, it hit me that we were in the middle of using sleep training fading - again. But what is sleep training fading - and how does...

Juggling sleep training and daycare is something that many parents worry about. How can sleep training and daycare (whether starting or already attending) happen together...

Going back to work after having a baby isn't easy. Then you realize that this change in schedule may mess with all of your careful sleep training plans - and you wonder what you can...