Category: Sleep Training FAQs

Whether you're sleep training or not, dealing with way-too-early mornings is difficult at best. And now that you're up too early, too, you're probably wondering what you can do about these early...

Lately, my preschool-aged son has been fighting bedtime hard enough that I've been watching (and dreading) a preschool sleep regression. I wondered if that's even a thing, so I dove back into...

What if you could find a job in the sleep industry today that desperately needed you? Well, there are openings in the sleep and sleep training industry that need filling. What are these sleep and...

Just when I thought I was figuring out the whole sleep thing with our baby, everything seemed to change at about 4 months of age. It had me confused and frustrated - and wondering about the sleep...

As I've continued to study and research sleep training extensively, I'm frequently asked, "What sleep training method works best?" The short answer is that it depends. The better solution is a...

When I'm up at night with a baby who's mid-sleep regression, that's when I most want to read that what you're going through isn't abnormal. Or at the very least, that it's survivable. And maybe even...