Category: Sleep Training FAQs

When we were researching sleep training, one of our biggest concerns was how long it would take. We were exhausted and needed help - fast! We needed it to work last week. So how long does sleep...

When you're anticipating a time change (whether it's daylight savings or travel), it's worse when you know it will impact your child. So what can you do about time changes and preventing (or...

As we sleep trained each of our children, I quickly realized that sleep training at night is very different than sleep training for naps. So what do we need to know about sleep training at naptime?...

Whether you're sleep training or not, dealing with way-too-early mornings is difficult at best. And now that you're up too early, too, you're probably wondering what you can do about these early...

Lately, my preschool-aged son has been fighting bedtime hard enough that I've been watching (and dreading) a preschool sleep regression. I wondered if that's even a thing, so I dove back into...

What if you could find a job in the sleep industry today that desperately needed you? Well, there are openings in the sleep and sleep training industry that need filling. What are these sleep and...