Is Sleep Training Necessary?

When my baby had trouble falling and staying asleep all night, I wondered – will I need to sleep train my child? Is sleep training really necessary for children? Or am I just stuck never getting to sleep again? Sleep training is not necessary, but it may help families with immediate sleep interruption problems. For…

30-Day Sleep Training Challenge

When you’re in the middle of sleep training, it’s nice to have extra support and guidance. Like in the form of a workbook that’s totally free to download. The 30-Day Sleep Training Challenge is a free, downloadable PDF workbook exclusively for Sleep Training Kids Newsletter subscribers. This workbook will help you go through sleep training…