Posts by Kimberly C. Starr, RN BSN

It's frustrating when you work really hard at something, like sleep training, and it doesn't work exactly like the experts say it will. Which makes you really wonder - does sleep training ever not...

When you're trying to get help with sleep training, it's frustrating to think that it's going to cost several hundred dollars. But what if you could get started sleep training for less than...

When you're considering sleep training, it's always good to think about all the potential pitfalls. Like that binky. Will it help - or will it make sleep training harder? Can you sleep train with a...

The first time I heard the term "sleep training," I hoped it was something I could do - and that it involved me catching up on sleep. While that's been a side effect of sleep training my children,...

While you're sleep training and in the middle of all of those sleepless nights, it's easy to wonder when it will end or if it's making a difference. So how do you know if sleep training is working...

Sleep training, while something that we all feel we ought to know, can be so overwhelming that we feel like we need help. Especially when you're already exhausted from staying up with your new baby....