Posts by Kimberly C. Starr, RN BSN

While we had to sleep train our baby, I get asked (a lot!) if it's necessary. Spoiler alert - it's not. But then the harder follow-up question inevitably gets asked: what happens if I don't sleep...

After the first two weeks of sleep training our baby, we were crestfallen to discover that things weren't 100% "fixed." Our baby still had sleep issues, we were still exhausted, and we weren't sure...

Letting a baby cry on purpose can be a highly controversial topic. Especially because it seems like every parent out there has their own very emotional ideas on this subject. Even so, this topic is...

It's frustrating when you work really hard at something, like sleep training, and it doesn't work exactly like the experts say it will. Which makes you really wonder - does sleep training ever not...

When you're trying to get help with sleep training, it's frustrating to think that it's going to cost several hundred dollars. But what if you could get started sleep training for less than...

When you're considering sleep training, it's always good to think about all the potential pitfalls. Like that binky. Will it help - or will it make sleep training harder? Can you sleep train with a...