Hi! Welcome to Sleep Training Kids
Our goal is to help families sleep better.
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How Can a Sleep Regression Be Avoided? (With 10+ Examples)
With our older kids, I used to wonder if there would ever be a way to avoid sleep regressions –…
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How are Sleep Associations and Sleep Training Related?
As I began to mentally prepare myself for another round of sleep training (this time with child #4), I started…
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How are Sleep Associations and Sleep Regressions Related?
One night, as I was putting my kids to bed (and making sure they had all of the appropriate stuffed…
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Quitting Sleep Training: How and When You Should
As I listen to my baby scream after telling her goodnight, I wonder (for the millionth time) if I should…
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How Long Sleep Regression Lasts (With 10+ Examples)
One night, as I got up with my baby for at least the 12th (or maybe it was the 6,265th)…
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Sleep Regression or Sleep Disturbance: Are they Different?
As I was rocking one of my kids back to sleep during yet another sleep regression, I wondered: what’s the…
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Do Pediatricians Recommend Sleep Training?
When I was considering sleep training each of my kids, I discussed it with their pediatrician first. With each child,…
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Is Sleep Training Necessary?
When my baby had trouble falling and staying asleep all night, I wondered – will I need to sleep train…
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When Do Sleep Regressions Happen?
When my oldest boy experienced his first major sleep regression, it made me wonder – is this a one-time thing…
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Scientific Evidence: Are Sleep Regressions Real?
A commonly-asked question about sleep regressions is this: are they a real thing, or are they a made-up thing? Because…
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Sleep Training: Safe and Okay OR Cruel and Traumatizing?
A commonly asked question about sleep training is this: is it safe and okay to sleep train? Or is it…
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6 Sample Sleep Schedules for Sleep Training
Would it be pretty safe to say that every parent’s favorite time is bedtime? Probably so, right? Although maybe “any…