While it's nice to know what to expect for neurotypical children and sleep regression, are there any key differences to know when it comes to sleep regressions and children with autism? I've been...

Lately, my preschool-aged son has been fighting bedtime hard enough that I've been watching (and dreading) a preschool sleep regression. I wondered if that's even a thing, so I dove back into...

What if you could find a job in the sleep industry today that desperately needed you? Well, there are openings in the sleep and sleep training industry that need filling. What are these sleep and...

Just when I thought I was figuring out the whole sleep thing with our baby, everything seemed to change at about 4 months of age. It had me confused and frustrated - and wondering about the sleep...

As I've continued to study and research sleep training extensively, I'm frequently asked, "What sleep training method works best?" The short answer is that it depends. The better solution is a...

When I'm up at night with a baby who's mid-sleep regression, that's when I most want to read that what you're going through isn't abnormal. Or at the very least, that it's survivable. And maybe even...