Last night as I was putting my two youngest children to bed, I was so thankful we had used behavioral sleep training to help them sleep better. Then I began to wonder what would have happened had we...
One particularly bad night up with my baby boy, I began researching hiring a sleep consultant. Then, I wondered what licenses and certifications a sleep trainer would be required to have.So what...
The longest hours of my life have been while trying to sleep train my children. It's made me wish that there are sleep training survival guides or a dedicated sleep training support team that...
When I was sleep-deprived and researching sleep training like crazy, I wished like crazy there was some kind of sleep training guidelines I could reference. So let's talk about common sleep training...
When we first started sleep training, we worried if we were doing it the right way. After looking into scientific studies, we learned that behavioral sleep training is safe and recommended.But...
As I began to mentally prepare myself for another round of sleep training (this time with child #4), I started wondering what sleep associations my daughter would need to deal with this time.How...
