A commonly asked question about sleep training is this: is it safe and okay to sleep train? Or is it cruel, risky, traumatizing, and just plain bad? In other words, is sleep training safe or not?...

The countdown to naptime is something that all parents experience. We all love our children, but those few moments of silence are truly golden and extending them as long as we can is a must! That is...

When you're in the middle of sleep training, it's nice to have extra support and guidance. Like in the form of a workbook that's totally free to download. The 30-Day Sleep Training...