When I was considering sleep training each of my kids, I discussed it with their pediatrician first. With each child, I wanted to know - was sleep training pediatrician recommended?...

When my baby had trouble falling and staying asleep all night, I wondered - will I need to sleep train my child? Is sleep training really necessary for children? Or am I just stuck never getting to...

When my oldest boy experienced his first major sleep regression, it made me wonder - is this a one-time thing or will it happen again? Is there a way to predict if this will happen again? When do...

A commonly-asked question about sleep regressions is this: are they a real thing, or are they a made-up thing? Because what I experienced sure feels real. So let's ask (and answer) our own question:...

A commonly asked question about sleep training is this: is it safe and okay to sleep train? Or is it cruel, risky, traumatizing, and just plain bad? In other words, is sleep training safe or not?...

The countdown to naptime is something that all parents experience. We all love our children, but those few moments of silence are truly golden and extending them as long as we can is a must! That is...